How It Works
Enter your postal code, click "Find a Therapist!" and you'll be directed to a 90 second researched questionnaire
Choose from a short list of therapists or free therapy programs that best fit your needs and your budget.
Make a booking with the therapist you choose and get an appointment confirmation in your email. confirmation within 48 hours.
Why Should I Use This Platform?
You or a loved one are considering mental health support and taking a step in talking to someone. Finding the best help specific to you and your background should be stress-free. Factors like income, gender, religious preference and severity are proven to be relevant in finding the best match. By asking you a few researched questions, we use Artificial Intelligence in our matching to find and book you with the best therapist for your needs and budget. We also list the free counseling programs available in your area and display their wait times so you know where to go.
Whether you're in a tough place or just want someone to talk to, we're here to connect you with in-person therapy that you can feel comfortable with and afford.
What They're Saying
Weekly Blog Feature
The Mighty is a digital health community created to empower and connect people facing health challenges and disabilities.
Going to therapy is #JustAConversation. We're encouraging people to share their experiences- these are some of their stories.
Jay-Z: Therapy gave me a huge advantage in everyday life
Rapper Jay-Z says he's gone to therapy and benefitted from the process. In an interview with New York Times executive editor Dean Baquet, Jay-Z said he "grew so much from the experience." He went on: "The most important thing I got is that everything is connected.”
A Couple of Our Therapists (There Are More!)
We choose the therapists we work with carefully, bringing you only the best professionals in the field.
Dr. Nelson Byrne
As a psychologist, I have over 15 years experience providing psychotherapy for adults with depression, anxiety, insomnia, or managing conditions such as cancer.
Karlene Grant has been working as a social worker/therapist for approximately 22 years for individuals and families dealing with anxiety, depression, and relationship issues.
Ambreen conveys a genuine helping nature that will allow you to feel comfortable making positive life changes. Her clients will experience a safe space and an open and empathetic relationship built around trust.
Dr.Corine has 10 years experience providing both direct clinical care to clients as well as holding supervisory and management roles in clinical settings.
Sarah works as a therapist at Center for Addiction and Mental Health (CAMH). She also holds the position of an adjunct lecturer for Factor-Inwentash Faculty of Social Work at University of Toronto.
Honours Bachelor of Arts in Sexual Diversity Studies and Women and Gender Studies in 2015 from the University of Toronto and a Master of Social Work specializing in Social Justice and Diversity
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